Be merciful to me, O Lord, for I am in distress; my eyes grow weak with sorrow, my soul and my body with grief. My life is consumed by anguish and my years by groaning; my strength fails because of my affliction, and my bones grow weak. Because of all my enemies, I am the utter contempt of my neighbors; I am a dread to my friends—those who see me on the street flee from me. I am forgotten by them as though I were dead; I have become like broken pottery. For I hear the slander of many; there is terror on every side; they conspire against me and plot to take my life. But I trust in you, O Lord; I say, “You are my God.” My times are in your hands; deliver me from my enemies and from those who pursue me. Let your face shine on your servant; save me in your unfailing love.
Psalm 31:9-16
What stresses you out?
Is it grief you suffer about something terrible that happened? Or is it the physical pain that just wonât seem to go away?
Is it the people who are always running you down and ruining your reputation? Or is it threats to your life?
The person who wrote Psalm 31, a man named David, knew all of these stressors.